Building Safer Movements, Preventing Injuries
Body Mechanic & Ergonomic Workshop
The Body Mechanic and Ergonomic Workshop is designed to provide participants with essential knowledge and practical techniques in safe body mechanics and ergonomics, enabling them to prevent workplace injuries and promote overall well-being
About the Programme
Body mechanics and ergonomic is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep. Poor body mechanics and ergonomic often cause medical illness especially back problems. When we do not move or lift correctly and safely, the spine is subjected to abnormal stresses that can cause injury. Poor ergonomic over time can lead to degeneration of spinal structures like discs and joints, injury, and unnecessary wear and tear. This will lead to medical intervention and affect individual and organizational performance.
Programme Highlights
Our comprehensive programme offers a unique blend of theoretical and practical learning experiences.
Knowledge of Basic Anatomy and Physiology of relevant body parts in relation with lighting and ergonomic.
Definition of ergonomic, Common Injuries and Common Causes of injuries, Treatment & prevention from injury due to improper practice of ergonomic.
Proper Lifting Techniques, Common Injuries, Treatment and Prevention from injury due to improper lifting techniques.
Entry Requirement
WHO SHOULD ATTEND?
Clinical and Non-clinical staff.
COURSE CONTENT
- Pre and post assessment to asses level of understanding of participants before and after the training.
- Lecture on Basic Anatomy and Physiology of Spine, Ligaments, Tendons, Muscles, Bones, Nerve & Joints.
- Lectures on proper lifting techniques, common injuries, treatment and prevention from injuries.
- Lectures on ergonomic, common injuries, treatment and prevention from injuries.
- Practical sessions on proper body mechanics and ergonomic to enhance participants’ understanding.
Advance Your Career in Body Mechanics and Ergonomic
Take the next step in your educational journey with our Body Mechanics and Ergonomic workshop. Discover how IJN University College can help you achieve your career goals. Request more information today and be at the heart of learning.