The Fit & Fun program was held at the IJN University College Auditorium, bringing together students for a day filled with energy, teamwork, and wellness.
The morning session featured Men’s and Women’s Singles Ping Pong matches, while the afternoon continued with Men’s and Women’s Doubles competitions. The event not only encouraged students to stay active but also emphasized the importance of maintaining a balance between physical fitness and mental health.
As part of the initiative, Diploma in Psychology students from IJN University College set up a booth dedicated to mental health awareness. Through engaging activities and interactive sessions, they highlighted how sports and physical activities play a crucial role in supporting mental well-being.
The booth attracted many visitors who took part in various psychology-related activities, combining fun and learning while spreading awareness about the link between healthy lifestyles and mental resilience.
This event reflects IJN University College’s commitment to fostering not only academic excellence but also the holistic well-being of its students.
